{"id":3748,"date":"2021-09-30T10:57:03","date_gmt":"2021-09-30T15:57:03","guid":{"rendered":"https:\/\/skelmo.com\/?p=3748"},"modified":"2021-09-30T14:08:14","modified_gmt":"2021-09-30T19:08:14","slug":"sawatch-ascent","status":"publish","type":"post","link":"https:\/\/skelmo.com\/?p=3748","title":{"rendered":"Sawatch Ascent"},"content":{"rendered":"\n<p>This Sunday, I ran a new race.  The race starts above Mt Princeton resort and follows the Colorado Trail for 9 miles.  The course turns West and circles Mt White and returns to the start.  <a href=\"https:\/\/www.mile90.com\/Race-Photos\/2021-Race-Events\/Sawatch-Ascent-2021\/On-Course\/Course-Photos\/\" data-type=\"URL\" data-id=\"https:\/\/www.mile90.com\/Race-Photos\/2021-Race-Events\/Sawatch-Ascent-2021\/On-Course\/Course-Photos\/\" target=\"_blank\" rel=\"noreferrer noopener\">Click here<\/a> for pictures of the course<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"http:\/\/skelmo.com\/wp-content\/uploads\/2021\/09\/SawatchAscent-2021-KM-1175-1024x683.jpg\" alt=\"\" class=\"wp-image-3745 lazyload\" data-srcset=\"https:\/\/skelmo.com\/wp-content\/uploads\/2021\/09\/SawatchAscent-2021-KM-1175-1024x683.jpg 1024w, https:\/\/skelmo.com\/wp-content\/uploads\/2021\/09\/SawatchAscent-2021-KM-1175-300x200.jpg 300w, https:\/\/skelmo.com\/wp-content\/uploads\/2021\/09\/SawatchAscent-2021-KM-1175-768x512.jpg 768w, https:\/\/skelmo.com\/wp-content\/uploads\/2021\/09\/SawatchAscent-2021-KM-1175-1536x1024.jpg 1536w, https:\/\/skelmo.com\/wp-content\/uploads\/2021\/09\/SawatchAscent-2021-KM-1175-2048x1365.jpg 2048w, https:\/\/skelmo.com\/wp-content\/uploads\/2021\/09\/SawatchAscent-2021-KM-1175-624x416.jpg 624w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/683;\" \/><\/figure>\n\n\n\n<p>After 18 miles, I reached the high point where I jumped in the air for a picture.  Unfortunately, my hamstring cramped and I spent the next 5 minutes walking it off.<\/p>\n\n\n\nngg_shortcode_0_placeholder\n","protected":false},"excerpt":{"rendered":"<p>This Sunday, I ran a new race. The race starts above Mt Princeton resort and follows the Colorado Trail for 9 miles. The course turns West and circles Mt White and returns to the start. Click here for pictures of the course After 18 miles, I reached the high point where I jumped in the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-3748","post","type-post","status-publish","format-standard","hentry","category-runs"],"_links":{"self":[{"href":"https:\/\/skelmo.com\/index.php?rest_route=\/wp\/v2\/posts\/3748","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skelmo.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skelmo.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skelmo.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skelmo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3748"}],"version-history":[{"count":4,"href":"https:\/\/skelmo.com\/index.php?rest_route=\/wp\/v2\/posts\/3748\/revisions"}],"predecessor-version":[{"id":3766,"href":"https:\/\/skelmo.com\/index.php?rest_route=\/wp\/v2\/posts\/3748\/revisions\/3766"}],"wp:attachment":[{"href":"https:\/\/skelmo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3748"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skelmo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3748"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skelmo.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3748"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}