{"id":42,"date":"2013-08-07T13:05:50","date_gmt":"2013-08-07T18:05:50","guid":{"rendered":"http:\/\/skelmo.com\/?p=42"},"modified":"2013-08-07T13:06:41","modified_gmt":"2013-08-07T18:06:41","slug":"captn-karls-run-colorado-bend-park-in-lampasas","status":"publish","type":"post","link":"https:\/\/skelmo.com\/?p=42","title":{"rendered":"CAPT&#8217;N KARL&#8217;S RUN &#8211; Colorado Bend Park in Lampasas"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"aligncenter lazyload\" alt=\"\" data-src=\"http:\/\/www.tejastrails.com\/images\/KaptKarl.jpg\" width=\"132\" height=\"124\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 132px; --smush-placeholder-aspect-ratio: 132\/124;\" \/><\/p>\n<p>Saturday August 3rd Preston and I ran the third of\u00a0four\u00a0Capt&#8217;n Karl&#8217;s\u00a0night runs.\u00a0 It was a steamy 95 degrees with about 30% humidity at the start.\u00a0 The temperature started to drop when the sun went down, but the humidity started to rise.\u00a0 The course was surprisingly tough; not because of elevation changes, but due to a lot of rocks and branches.\u00a0 Both Preston and I fell several times.\u00a0 I succeed in reinjuring my back so I&#8217;ll need another Cortisone shot before leaving for the JMT<\/p>\n<p><a href=\"http:\/\/skelmo.com\/wp-content\/uploads\/2013\/08\/Preston_CO_Bend_race.jpg\"><img decoding=\"async\" class=\"alignnone size-large wp-image-43 lazyload\" alt=\"Preston_CO_Bend_race\" data-src=\"http:\/\/skelmo.com\/wp-content\/uploads\/2013\/08\/Preston_CO_Bend_race-768x1024.jpg\" width=\"235\" height=\"344\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 235px; --smush-placeholder-aspect-ratio: 235\/344;\" \/><\/a><\/p>\n<p>reston finished 33 out of 85 and I finished 41 out of 115.<\/p>\n<p><a href=\"http:\/\/www.strava.com\/activities\/72914013\/embed\/351672b5f3966a7b57c41d146bd7fe3550122fcb\"><img decoding=\"async\" class=\"alignnone size-full wp-image-46 lazyload\" alt=\"Capture\" data-src=\"http:\/\/skelmo.com\/wp-content\/uploads\/2013\/08\/Capture1.png\" width=\"675\" height=\"432\" data-srcset=\"https:\/\/skelmo.com\/wp-content\/uploads\/2013\/08\/Capture1.png 675w, https:\/\/skelmo.com\/wp-content\/uploads\/2013\/08\/Capture1-300x192.png 300w, https:\/\/skelmo.com\/wp-content\/uploads\/2013\/08\/Capture1-624x399.png 624w\" data-sizes=\"(max-width: 675px) 100vw, 675px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 675px; --smush-placeholder-aspect-ratio: 675\/432;\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Saturday August 3rd Preston and I ran the third of\u00a0four\u00a0Capt&#8217;n Karl&#8217;s\u00a0night runs.\u00a0 It was a steamy 95 degrees with about 30% humidity at the start.\u00a0 The temperature started to drop when the sun went down, but the humidity started to rise.\u00a0 The course was surprisingly tough; not because of elevation changes, but due to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"link","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-42","post","type-post","status-publish","format-link","hentry","category-runs","post_format-post-format-link"],"_links":{"self":[{"href":"https:\/\/skelmo.com\/index.php?rest_route=\/wp\/v2\/posts\/42","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skelmo.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skelmo.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skelmo.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skelmo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=42"}],"version-history":[{"count":5,"href":"https:\/\/skelmo.com\/index.php?rest_route=\/wp\/v2\/posts\/42\/revisions"}],"predecessor-version":[{"id":49,"href":"https:\/\/skelmo.com\/index.php?rest_route=\/wp\/v2\/posts\/42\/revisions\/49"}],"wp:attachment":[{"href":"https:\/\/skelmo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=42"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skelmo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=42"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skelmo.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=42"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}